Enso Mental Health
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Text (605) 519-5850
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Online therapy for individuals and couples, with in-person counseling in Colorado Springs coming soon.

Call (719) 284-5228 Make an Appointnment Text (719) 284-5228

Compassionate Online Therapy Anywhere Throughout Colorado

 Compassionate Online Therapy Anywhere Throughout Colorado Compassionate Online Therapy Anywhere Throughout Colorado

Online Therapy in Colorado Springs and Throughout Colorado

Are you looking for compassionate virtual therapy in Colorado for anxiety, depression, trauma, PTSD, grief, stress, relationship concerns, or life transitions? Ensō Mental Health now offers online counseling for adults and couples throughout Colorado, provided by JoAnna Prewitt, the founder and owner of Ensō Mental Health.

JoAnna has years of experience building and running a highly respected group practice in South Dakota and is thrilled to bring Ensō’s thoughtful, client-centered approach to Colorado. She currently provides online therapy for Colorado clients and plans to begin offering in-person therapy and clinical supervision in Colorado Springs in the future as Ensō continues to grow its Colorado presence.

Online Therapy for Adults and Couples in Colorado

Ensō Mental Health provides online therapy in Colorado for adults and couples seeking support, healing, and growth. Whether you are navigating emotional overwhelm, trauma, relationship stress, anxiety, depression, grief, or a major life transition, therapy can give you a private and supportive space to better understand what you are experiencing.

JoAnna works collaboratively with clients to create a therapy experience that feels safe, respectful, and personalized. Her work is grounded in compassion, evidence-based care, and the belief that healing happens when people feel understood and supported.

Services for Colorado clients include:

online therapy

Therapy for Anxiety, Depression, Trauma, PTSD, Grief, and Relationships

Many people seek therapy when they feel stuck, overwhelmed, disconnected, or unsure how to move forward. You may be carrying the effects of trauma, struggling with anxiety or depression, grieving a loss, feeling stressed by life changes, or trying to repair patterns in your relationship.

Online therapy can help you slow down, understand what is happening beneath the surface, and develop healthier ways to cope. JoAnna supports Colorado clients with concerns such as:

Therapy can help you feel more grounded, more connected to yourself, and more able to respond to life with clarity and confidence.

EMDR, EFT, Gottman Method, and IFS Therapy Online

JoAnna uses a personalized approach to therapy, drawing from methods that support emotional healing, relationship repair, trauma recovery, and personal growth.

Treatment approaches may include:

  • EMDR Therapy: Supports clients in processing trauma, painful memories, and distressing experiences that may still feel unresolved.
  • Emotionally Focused Therapy: Helps individuals and couples better understand emotional patterns, attachment needs, and the cycle of disconnection.
  • Gottman Method Couples Therapy: Offers practical tools for couples who want to improve communication, manage conflict, strengthen friendship, and rebuild connection.
  • Internal Family Systems Therapy: Helps clients understand different parts of themselves, work with inner conflict, and move toward greater self-compassion and healing.
  • Trauma-Informed Therapy: Creates a safe, respectful therapy environment that recognizes how trauma can affect the mind, body, relationships, and sense of safety.

Private Pay Online Therapy in Colorado

Ensō Mental Health currently offers Colorado therapy services as private pay. While we do not bill insurance companies directly for our Colorado clients, we do handle the out-of-network claims process for you as a courtesy so you can maximize your benefits without the administrative hassle.

Private pay therapy can offer greater flexibility, privacy, and choice in your care. JoAnna can answer questions about session availability, fees, and whether online therapy is the right fit for your needs.

Meet JoAnna

JoAnna is the owner of Ensō Mental Health and has over 20 years of experience as a therapist supporting adults and couples through trauma, anxiety, depression, stress, grief, relationship concerns, and life transitions.  She is also passionate about providing high quality, strength based clinical supervision to develop the next generation of therapists.

Through Ensō Mental Health, she has built a practice centered on compassionate care, clinical integrity, and personalized support. As she expands into Colorado, JoAnna is continuing this same approach by offering online therapy throughout the state, with plans to provide in-person therapy and clinical supervision in Colorado Springs and grow the Colorado team in the future.

Verified by Psychology Today

Licensed by State of Colorado / LPC.0016247 & State of South Dakota / LPC-MH20378
JoAnna Prewitt

Featured In:

JoAnna Prewitt, LPC-MH, LPC

Begin Moving Toward Relief

If you are in Colorado and looking for online therapy for anxiety, depression, trauma, PTSD, grief, stress, or relationship challenges, Ensō Mental Health is here to help.Reach out today to schedule an appointment and take the next step toward healing, clarity, and support.

Call (719) 284-5228
Text (719) 284-5228
Make Appointment

What clients say about Enso

What Is An Ensō?

Ensō, meaning ‘circular form’ in Japanese, and is a form of art as meditation, symbolizing perfection in imperfection – especially when drawn as an incomplete circle.  Usually a person draws the ensō in one fluid, expressive stroke, and once the ensō is drawn, it isn’t changed.  It reflects the character of its creator and the context of its creation in a brief period of time – perfectly capturing that moment.

Ensō represents our belief that all people are both a work in progress, and perfectly imperfect all at once.

The ensō captures our approach in therapy to meet you right where you are, even in the midst of where you want to go.  

Ensō

Frequently Asked Questions

Online therapy can be very effective for many adults and couples, especially when sessions are consistent, private, and guided by an experienced therapist. JoAnna provides secure virtual therapy for Colorado and South Dakota clients, allowing you to receive support from a comfortable and confidential space.

JoAnna Prewitt, LPC/LPC-MH, is the founder and owner of Ensō Mental Health. She has decades of experience in counseling, including individual therapy, couples therapy, adoption, parenting, trauma-informed care, and clinical supervision.

Yes! JoAnna previously served the Colorado Springs community from 1997 to 2009 and is now returning to Colorado Springs while continuing her work through Ensō Mental Health. She is licensed in both South Dakota and Colorado and provides virtual therapy for clients and clinical supervision for therapists in both states.

At this time, Ensō Mental Health is focused on online therapy for Colorado clients. JoAnna plans to begin offering in-person therapy and clinical supervision in Colorado Springs in the future as Ensō continues to grow its Colorado presence.

Ensō Mental Health currently offers Colorado therapy services as private pay. While we do not bill insurance companies directly for our Colorado clients, we do handle the out-of-network claims process for you as a courtesy so you can maximize your benefits without the administrative hassle.

Private pay therapy can offer greater flexibility, privacy, and choice in your care. JoAnna can answer questions about session availability, fees, and whether online therapy is the right fit for your needs.