Trauma-Informed Supportive Therapy is a holistic approach to mental health care that recognizes the pervasive impact of trauma on individuals and communities. At Ensō Mental Health, we understand that trauma can affect every aspect of a person’s life, and we are committed to providing a safe and supportive environment for healing.
Trauma Informed Supportive Therapy
What is Trauma-Informed Supportive Therapy?
Understanding Trauma-Informed Care
Trauma Informed Supportive Therapy is grounded in the belief that trauma is common and can have long-lasting effects on physical, emotional, and mental health. This approach focuses on creating a safe and trusting therapeutic relationship, empowering individuals to rebuild a sense of control, and fostering resilience.
Key principles of Trauma Informed Therapy include:
- Safety: Prioritizing physical and emotional safety for clients.
- Trustworthiness: Building a strong therapeutic alliance based on trust and respect.
- Choice: Empowering clients to make informed decisions about their care.
- Collaboration: Working collaboratively with clients to develop individualized treatment plans.
- Empowerment: Helping clients develop the skills and resources they need to thrive.
Our Trauma Informed Approach at Ensō Mental Health
At Ensō Mental Health, our therapists are trauma informed and are dedicated to providing compassionate and effective care. We create a safe and welcoming space where clients can feel understood and supported. Our approach involves:
- Assessment: Carefully assessing each client’s unique experiences and needs.
- Education: Providing information about trauma and its impact.
- Skill-building: Teaching coping strategies and emotional regulation techniques.
- Support: Offering ongoing support and encouragement throughout the healing process.
- Collaboration: Working closely with clients to develop personalized treatment plans.
Our goal is to help clients understand how trauma has affected their lives and to develop the tools they need to heal and build resilience.
Begin Your Healing Journey
If you have experienced trauma and are seeking support, Ensō Mental Health can help. Our compassionate and experienced therapists are committed to your well-being. Contact us today at (605) 519-5850 to schedule an appointment and start your journey towards healing and recovery.