Welcome to Ensō Mental Health! I have been working as an outpatient therapist here since 2022.
I achieved my MS degree in Clinical/Mental Health from South Dakota State University and hold an LPC-MH licensure through the South Dakota Board of Counselors. I am also a nationally certified counselor through the National Board of Certified Counselors.
As a therapist, I work with individuals ranging from ages 13 through adulthood. I provide services for individuals, couples, and families.
My therapeutic approaches incorporate a wide array of modalities, such as Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Trauma Informed Care, and Cognitive Behavioral Therapy.
Ultimately, I strive to offer a person-centered approach to therapy that is strength based and unique to each client. Whether you are new to therapy or returning to continue your therapeutic work, I sincerely appreciate the opportunity to walk beside you on your journey toward self fulfillment. By partnering together, I believe we can explore ways to embrace positive change, improve your relationships, and empower you to become the best version of yourself.
If you are ready to prioritize your mental health and overall well-being, please reach out by phone or through email. I am looking forward to meeting you!